All recipes

Dumpling Bake

Frozen dumplings, vegetables and edamame in a savory sauce, all in one dish. The viral dinner that takes ten minutes of work.

Recipe fromShaped Together
484kcal
24 gprotein
56 gcarbs
18 gfat

Dumpling Bake has 484 calories and 24 g protein per serving of about 378 g. The recipe makes 4 portions and takes 35 minutes.

4 portionsabout 378 g per portion35 min

Ingredients

4 portions
  • Frozen dumplings700 g (25 oz)
  • Edamame, shelled200 g (7 oz)
  • Bok choy300 g (11 oz)
  • Mushrooms200 g (7 oz)
  • Soy sauce45 g (2 oz)
  • Sesame oil10 g
  • Rice vinegar15 g
  • Garlic10 g
  • Green onions30 g (1 oz)

Method

Tap a step when it is done.

Make it, log it with one tapWith Shaped Together you can log a portion and save the recipe.
Try it free

Questions and answers

How many calories are in Dumpling Bake?

Dumpling Bake has 484 calories and 24 g protein per serving of about 378 g. The recipe makes 4 portions and takes 35 minutes.

How much protein is in Dumpling Bake?

There are 24 g protein per serving, 56 g carbs and 18 g fat.

How do I log Dumpling Bake?

Tap Log a portion in Shaped Together and pick servings or grams. The numbers come from the recipe, so there is no guessing.

More from Shaped Together