Calories in beer
43kcal per 100 g
100 g (3.5 oz) of beer has 43 calories, 0.5 g protein, 3.6 g carbs and 0 g fat. A typical serving, 1 can (12 fl oz) (355 g), has 153 calories and 1.8 g protein.
Protein0.5 g12% of calories
Carbs3.6 g88% of calories
Fat0 g0% of calories
Calories in common amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can (12 fl oz) (355 g, 12.5 oz) | 153 | 1.8 g | 12.8 g | 0 g |
| 100 g | 43 | 0.5 g | 3.6 g | 0 g |
| 1 oz | 12 | 0.1 g | 1 g | 0 g |
| 200 g (7 oz) | 86 | 1 g | 7.2 g | 0 g |
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How many calories are in beer?
100 g (3.5 oz) of beer has 43 calories, 0.5 g protein, 3.6 g carbs and 0 g fat. A typical serving, 1 can (12 fl oz) (355 g), has 153 calories and 1.8 g protein.
How much protein is in beer?
There are 0.5 g protein per 100 g, and 1.8 g in 1 can (12 fl oz).
Is beer a good source of protein?
Not especially. 12% of its calories come from protein. Most come from carbs.
How do I keep track of it easily?
Snap a photo of your plate with Shaped Together. The app recognizes the food, estimates the amount and works out the calories and protein for you.
Look up more
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- The whole lookup
Source: USDA FoodData Central, rounded.