Calories in chicken thighs, skinless
121kcal per 100 g
100 g (3.5 oz) of chicken thighs, skinless has 121 calories, 19.5 g protein, 0 g carbs and 4.8 g fat. A typical serving, 1 thigh (110 g), has 133 calories and 21.5 g protein.
Protein19.5 g64% of calories
Carbs0 g0% of calories
Fat4.8 g36% of calories
Calories in common amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thigh (110 g, 3.9 oz) | 133 | 21.5 g | 0 g | 5.3 g |
| 100 g | 121 | 19.5 g | 0 g | 4.8 g |
| 1 oz | 34 | 5.5 g | 0 g | 1.4 g |
| 200 g (7 oz) | 242 | 39 g | 0 g | 9.6 g |
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Questions and answers
How many calories are in chicken thighs, skinless?
100 g (3.5 oz) of chicken thighs, skinless has 121 calories, 19.5 g protein, 0 g carbs and 4.8 g fat. A typical serving, 1 thigh (110 g), has 133 calories and 21.5 g protein.
How much protein is in chicken thighs, skinless?
There are 19.5 g protein per 100 g, and 21.5 g in 1 thigh.
Is chicken thighs, skinless a good source of protein?
Yes. 64% of its calories come from protein, so it is filling for its calories.
How do I keep track of it easily?
Snap a photo of your plate with Shaped Together. The app recognizes the food, estimates the amount and works out the calories and protein for you.
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Source: USDA FoodData Central, rounded.