Calories in butter
717kcal per 100 g
100 g (3.5 oz) of butter has 717 calories, 0.9 g protein, 0.1 g carbs and 81 g fat. A typical serving, 1 tbsp (14 g), has 100 calories and 0.1 g protein.
Protein0.9 g0% of calories
Carbs0.1 g0% of calories
Fat81 g99% of calories
Calories in common amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (14 g, 0.5 oz) | 100 | 0.1 g | 0 g | 11.3 g |
| 100 g | 717 | 0.9 g | 0.1 g | 81 g |
| 1 oz | 203 | 0.3 g | 0 g | 23 g |
| 200 g (7 oz) | 1,434 | 1.8 g | 0.2 g | 162 g |
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Try it freeRecipes with butter
Turkish PastaShaped Together602 kcal45 g protein30 min
Lighter Cabbage BoilShaped Together524 kcal41 g protein50 min
Crockpot Turkey Breast with Potatoes and CarrotsShaped Together418 kcal53 g protein300 minQuestions and answers
How many calories are in butter?
100 g (3.5 oz) of butter has 717 calories, 0.9 g protein, 0.1 g carbs and 81 g fat. A typical serving, 1 tbsp (14 g), has 100 calories and 0.1 g protein.
How much protein is in butter?
There are 0.9 g protein per 100 g, and 0.1 g in 1 tbsp.
Is butter a good source of protein?
Not especially. 0% of its calories come from protein. Most come from fat.
How do I keep track of it easily?
Snap a photo of your plate with Shaped Together. The app recognizes the food, estimates the amount and works out the calories and protein for you.
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- The whole lookup
Source: USDA FoodData Central, rounded.